Many people take pride in looking after those important to them, and may not have considered if they're a carer, or the long-term impact this can have.

But, actually, many more of us are carers than we realise. Recognising yourself as one can help you get the support you need.

Take our quiz to find out if you're a carer, through 6 simple questions and get tailored resources according to your situation.

Let's go