3 in 5 of us will be a carer at some point in our lives
Many people look after someone in the UK but not everyone appreciates the emotional and financial impact this can have.
Use the resources below to help you explore your options at this demanding time.
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Start a conversation
Loneliness and isolation can be common among carers, so it’s important to know that your contribution is valued and there are others in similar positions. Sometimes even just starting a conversation can make a real difference.
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Carers' breaks: an introduction
There are many benefits from taking a break when you’re a carer, however, planning a break can be hard. Hearing different stories from both carers and people who are cared for can help shed light on the topic, as well as present a fresh new perspective on taking a break.
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Dealing with feelings of guilt and anxiety
When considering taking a break from your caring role, feelings of guilt and anxiety can appear. Hearing other carers’ stories can help start conversations and let you know you are not alone. Their stories can also inspire how these feelings can be faced and overcome.